To give young people the chance to analyse their day-to-day activities and include new, simple activities that may have a positive impact on their wellbeing.
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To enable young people to understand the support they have and the support they may need
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This is a drama-based exercise designed to unravel the difficulties involved with understanding and interpreting emotions.
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Sometimes it can be difficult to get an accurate sense of the people and places we move with and in, and the impact they have on us (both positive and negative). By mapping these out, young people can sometimes find clarity and objectivity in knowing what these spaces and people mean to them.
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This activity gives young people the chance to explore some of the visual markers of low wellbeing
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To enable young people to map their own progress and reflect on their journey.
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